fitness goals: arms like michelle obama, kegels strong enough to lift a car

my roommate’s dog startled by thunder mid yawn

my roommate’s dog startled by thunder mid yawn

They got to live rent free for more than a decade … One of them has a book deal. Neither are in a psych ward. They’re OK. I bet you within three years one of them will be on Dancing with the Stars.

( Joan Rivers, on Amanda Berry and Gina DeJesus. 
Remember the old cunt for what she was. )

doctorwholia:

i wanna look like someone who can cut you but still bakes cookies in her spare time

(via ruinedchildhood)

codyaferg:

wow-suchbree-veryblog:

"If white people are so privileged why is there a Black Entertainment Network and no White Entertainment Network?"

"Men don’t have privilege, there are women’s only gyms!"

"Why isn’t there a campus centre for straight/cis people!?"

SAME REASONS WHY IN MARIO KART YOU DON’T GET BLUE SHELLS OR LIGHTNING BOLTS WHEN YOU’RE ALREADY IN FIRST PLACE, ASSBAG.

This is honestly the best explanation I have ever seen.

(via ruinedchildhood)

hoodrat-gutterpigeon:

bizarreismm:

An illegal inmate tattoo reading “Katie’s Revenge” on the forehead of convicted rapist and murderer Anthony Ray Stockelman. 
The tattoo was forcibly given to Stockelman while in prison by another inmate after learning that he had raped and murdered 10-year-old Katie Collman.

Please do this to every rapist with disease infected needles. 

hoodrat-gutterpigeon:

bizarreismm:

An illegal inmate tattoo reading “Katie’s Revenge” on the forehead of convicted rapist and murderer Anthony Ray Stockelman. 

The tattoo was forcibly given to Stockelman while in prison by another inmate after learning that he had raped and murdered 10-year-old Katie Collman.

Please do this to every rapist with disease infected needles. 

(via ruinedchildhood)

believable-alibi:

mayra-quijotesca:

trustisforfools:

mrspiritual:

musicalpandas:

gainingconfidencexo:

havocados:

emorenita:

why aren’t these being reblogged more often?i rather see these than “keys in hand”

Fatality

Umm so since I’m stupid could someone kindly explain each step for me like step 3 am i head butting him in the face or the chest? 

I think it depends on the height of the person, but I suppose the head is a more effective target. I hope this helps :)

Step 1: Step back the moment he reaches for you.
Step 2: Duck!
Step 3: Head butt him in the chin. It’s very important that it is the chin and not the chest because it is much more uncomfortable and disorienting to have your teeth bang together especially if it cuts his tongue (which it will if it is in the way). More than likely height won’t matter. He will be leaning forward from the missed attempt at grabbing you.
Step 4: Knee him in the balls.
Step 5: When he doubles over, jab him on his back. I believe at the base of the neck just above the shoulder blades would be best. I’m not an expert, but this seems like the best place, imo.
Step 6: Don’t lose contact. Bring your other hand over and slam your hands against the sides of his heads as hard as possible. Right on the ears is the best place; it is extremely disorienting if done correctly. Then take his head and bring it down on your knee as you bring your knee up. It’s very important that you avoid the nose because if you knee his nose it will definitely break and more than likely the bones will stab his brain killing him, so aim for his mouth instead.
Step 7: Keep your knee up and bring your foot out to kick him over. Personally, I don’t like the image because it looks like she kicked him with her toes. You do not want to do that. Instead kick him with the ball or heel of your foot and put power behind it with a push.
Step 8: He is on the ground. You could probably stop here and he would get the picture, but if you really want to…Your leg is still in the air from the kick. With all your force slam the edge of your your heel on his side. It will be more effective if you lower your body first by bending at the knee of the leg your weight is on. Done right, you can break a rib or two.

reblogging again for that^

Reblogging for the steps in the image and the explanation in the comments. I don’t so much like the explanation on the image proper, but I appreciate the thought behind it (here, have a self-defense thing, it could save you) and so I’m passing it on.

My sister posted this on her FB, and my parents said it was offensive. SO FUCK THAT, I’M REBLOGGING THIS.

believable-alibi:

mayra-quijotesca:

trustisforfools:

mrspiritual:

musicalpandas:

gainingconfidencexo:

havocados:

emorenita:

why aren’t these being reblogged more often?
i rather see these than “keys in hand”

Fatality

Umm so since I’m stupid could someone kindly explain each step for me like step 3 am i head butting him in the face or the chest? 

I think it depends on the height of the person, but I suppose the head is a more effective target. I hope this helps :)

Step 1: Step back the moment he reaches for you.

Step 2: Duck!

Step 3: Head butt him in the chin. It’s very important that it is the chin and not the chest because it is much more uncomfortable and disorienting to have your teeth bang together especially if it cuts his tongue (which it will if it is in the way). More than likely height won’t matter. He will be leaning forward from the missed attempt at grabbing you.

Step 4: Knee him in the balls.

Step 5: When he doubles over, jab him on his back. I believe at the base of the neck just above the shoulder blades would be best. I’m not an expert, but this seems like the best place, imo.

Step 6: Don’t lose contact. Bring your other hand over and slam your hands against the sides of his heads as hard as possible. Right on the ears is the best place; it is extremely disorienting if done correctly. Then take his head and bring it down on your knee as you bring your knee up. It’s very important that you avoid the nose because if you knee his nose it will definitely break and more than likely the bones will stab his brain killing him, so aim for his mouth instead.

Step 7: Keep your knee up and bring your foot out to kick him over. Personally, I don’t like the image because it looks like she kicked him with her toes. You do not want to do that. Instead kick him with the ball or heel of your foot and put power behind it with a push.

Step 8: He is on the ground. You could probably stop here and he would get the picture, but if you really want to…Your leg is still in the air from the kick. With all your force slam the edge of your your heel on his side. It will be more effective if you lower your body first by bending at the knee of the leg your weight is on. Done right, you can break a rib or two.

reblogging again for that^

Reblogging for the steps in the image and the explanation in the comments. I don’t so much like the explanation on the image proper, but I appreciate the thought behind it (here, have a self-defense thing, it could save you) and so I’m passing it on.

My sister posted this on her FB, and my parents said it was offensive. SO FUCK THAT, I’M REBLOGGING THIS.

(Source: think4yaself, via ruinedchildhood)

mynaturalsistas:

But are you paying attention to what’s going on??? My heart is so heavy….. so heavy…
An attorney for the family of John Crawford III, the man fatally shot by police in an Ohio Walmart store, says surveillance video contradicts the police department’s version of events. Officers say Crawford refused to drop the pellet gun he was holding, but the video allegedly shows them gunning him down “on sight.”
Crawford, 22, was shopping at the Beavercreek, Ohio store on Aug. 5 whenpolice responded to another customer’s report that Crawford was carrying an AR-15 rifle. He was actually holding a pellet air rifle he had just picked up from a shelf in the store’s toy department.
Attorney Michael Wright says he viewed surveillance video that shows Crawford was facing away from the cops and talking to his girlfriend on the phone when police spotted him, and didn’t have the toy gun raised. Hetold WDTN Crawford probably didn’t see or hear the officers before he was shot.
"John was doing nothing wrong in Walmart, nothing more, nothing less than shopping,"Wright said, according to Reuters.
#johncrawford #rip #justice #dontshoot

mynaturalsistas:

But are you paying attention to what’s going on??? My heart is so heavy….. so heavy…

An attorney for the family of John Crawford III, the man fatally shot by police in an Ohio Walmart store, says surveillance video contradicts the police department’s version of events. Officers say Crawford refused to drop the pellet gun he was holding, but the video allegedly shows them gunning him down “on sight.”

Crawford, 22, was shopping at the Beavercreek, Ohio store on Aug. 5 whenpolice responded to another customer’s report that Crawford was carrying an AR-15 rifle. He was actually holding a pellet air rifle he had just picked up from a shelf in the store’s toy department.

Attorney Michael Wright says he viewed surveillance video that shows Crawford was facing away from the cops and talking to his girlfriend on the phone when police spotted him, and didn’t have the toy gun raised. Hetold WDTN Crawford probably didn’t see or hear the officers before he was shot.

"John was doing nothing wrong in Walmart, nothing more, nothing less than shopping,"Wright said, according to Reuters.

#johncrawford #rip #justice #dontshoot

(via rainbowraconteur)

rainbowraconteur:

h0ney-dipped:

thebluelip-blondie:

youngblacksamurai:

hit-the-ground-swimming:

brandnewjones:

the-bitch-goddess-success:

il-tenore-regina:

tpreblogs:

Tried to sneak and eat some icecream at night. God punished him

LMFAO this little boy is the embodiment of the struggle. 

Yooooooooooooooooo
po lil thing
The WHOLE DAMN FRIDGE broke

DEAD at the ham on the floor doe!!

You heard him cry, saw this, left and came back with a camera.

I have to bring this back…

he look so distressed

welcome to black parenting

I don’t think you understand how hard I laughed at this photo.

rainbowraconteur:

h0ney-dipped:

thebluelip-blondie:

youngblacksamurai:

hit-the-ground-swimming:

brandnewjones:

the-bitch-goddess-success:

il-tenore-regina:

tpreblogs:

Tried to sneak and eat some icecream at night. God punished him

LMFAO this little boy is the embodiment of the struggle. 

Yooooooooooooooooo

po lil thing

The WHOLE DAMN FRIDGE broke

DEAD at the ham on the floor doe!!

You heard him cry, saw this, left and came back with a camera.

I have to bring this back…

he look so distressed

welcome to black parenting

I don’t think you understand how hard I laughed at this photo.

(Source: orneryjabroni)

Transphobic U.S. Congressman edits Wikipedia to include hate speech for Laverne Cox   

sunshien:

glutenfreevodka:

wdya:

Someone with an IP address sourcing to the House of Representatives just edited the Orange Is the New Black Wikipedia page with the telling summary of “not a woman.”

That’s right, this Congressman edited out a sentence hailing the show for including “the first ever women-in-prison narrative to be played by a real transgender woman.”  What did he replace it with?  Hate speech.

The Congressman called Cox a “man pretending to be a woman,” and linked to an offensive article by National Review Online aptly titled “Laverne Cox Is Not a Woman.”

The change has since been reversed and the IP address has been banned from editing Wikipedia for a month, but you can see the original edit he made in the link above.

The change was spotted by a Twitter bot which tweets out links any time a Congressional IP address edits Wikipedia.

Spread this like wildfire.

(articles on The A.V. Club, Yahoo, and NY Daily News)

Oh my god

i don’t know if everyone else knows about this or not, but i just went onto the twitterbot’s page and this is not just about laverne cox, someone from congress has been editing multiple articles concerning transgender people (mostly women) and laverne was probably the first trans celebrity they could think of, other edits have been made including:

(source)

(source)

(source)

this is not just about laverne cox, do not just make it about laverne cox, this is not one person being transphobic towards a celebrity we like, there is someone in congress with an agenda of misinformation actively trying to slander the trans community through wikipedia.

(via poweredbygirl)